Effectiveness of an Extended Yoga Treatment for Women with Chronic PTSD
Yoga has been found to be an effective posttraumatic stress [...]
Teaching Trauma-Sensitive Yoga
The following document is as follows: A DISSERTATION SUBMITTED IN [...]
Bridging Body and Mind…
Posttraumatic stress disorder (PTSD) is defined by the experience of [...]
Yoga for posttraumatic stress disorder – review
Yoga is increasingly used as a therapeutic treatment and seems [...]
Welcome to Spring and our 2019 Newsletter.
Welcome Spring and welcome to the second edition of our [...]
3 Key Factors in Healthy Relationships The main question you are asking your partner
By Jenev Caddell, PsyD Dr. Sue Johnson, clinical psychologist and [...]
John Gottman on Trust and Betrayal He explains why trust is essential to couples and communities and how we build it.
For more than 40 years, Dr. Gottman studied what [...]
Love in the age of loss: there are no rules to grief
It helps during these challenging years of our lives to [...]
The sentences you need to stop saying to your kids
THERE is no rule book when it comes to parenting. [...]
Toxic boss at work? Here are some tips for coping.
New research has found even one or two toxic [...]