Trauma Sensitive Yoga Nederland & Beside Consulting

About Esther van der Sande

Trauma permeates every facet of our lives, shaping our interactions and environments. My mission is to illuminate the profound impact it has on individuals and the very fabric of our workplaces and communities. Equipped with this insight, we have the power to foster a trauma-informed society - one that thrives on empathy, productivity and genuine care for all." Esther

Welcome to Spring and our 2019 Newsletter.
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Welcome to Spring and our 2019 Newsletter.

Coaching, Health & Wellbeing, Psychotherapy, Trauma Sensitive Yoga

Welcome to Spring and our 2019 Newsletter.

Welcome Spring and welcome to the second edition of our [...]

By Esther van der Sande|2019-05-29T11:35:13+02:00May 29th, 2019|Coaching, Health & Wellbeing, Psychotherapy, Trauma Sensitive Yoga|0 Comments

Op een fysiek vlak, met trauma sensitive yoga
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Op een fysiek vlak, met trauma sensitive yoga

Counselling, Health & Wellbeing, Trauma Sensitive Yoga, Uncategorised

Op een fysiek vlak, met trauma sensitive yoga

In een trauma sensitive yoga klas nodig ik participants uit om te pendelen tussen beweging en rust, tussen gewaarwordingen in het lichaam en prikkels buiten het lichaam.

By Esther van der Sande|2018-12-18T12:44:29+01:00December 18th, 2018|Counselling, Health & Wellbeing, Trauma Sensitive Yoga, Uncategorised|0 Comments

I Am the Voice: Girls’ Reflections from Inside the Justice System
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I Am the Voice: Girls’ Reflections from Inside the Justice System

Counselling, EMDR, Health & Wellbeing, Mental Health, Psychotherapy, Trauma Sensitive Yoga

I Am the Voice: Girls’ Reflections from Inside the Justice System

To truly support girls, we must hear their stories, respect [...]

By Esther van der Sande|2018-11-01T15:03:52+01:00November 1st, 2018|Counselling, EMDR, Health & Wellbeing, Mental Health, Psychotherapy, Trauma Sensitive Yoga|0 Comments

Leven in je lichaam met Trauma Sensitive Yoga
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Leven in je lichaam met Trauma Sensitive Yoga

Counselling, Health & Wellbeing, Psychotherapy, Trauma Sensitive Yoga, Uncategorised

Leven in je lichaam met Trauma Sensitive Yoga

Mirjam, (niet haar echte naam) ademt langzaam in en uit [...]

By Esther van der Sande|2018-11-01T12:45:08+01:00November 1st, 2018|Counselling, Health & Wellbeing, Psychotherapy, Trauma Sensitive Yoga, Uncategorised|0 Comments

Here’s What Depression Does To The Body
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Here’s What Depression Does To The Body

Counselling, Mental Health, Psychotherapy, Trauma Sensitive Yoga

Here’s What Depression Does To The Body

When you think of depression, you probably think of it [...]

By Esther van der Sande|2018-11-01T12:22:21+01:00November 1st, 2018|Counselling, Mental Health, Psychotherapy, Trauma Sensitive Yoga|0 Comments

Mastering the Art of Relationship Yoga
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Mastering the Art of Relationship Yoga

Counselling, Health & Wellbeing, Mental Health, Trauma Sensitive Yoga

Mastering the Art of Relationship Yoga

There's more than one way to stretch! When you hear [...]

By Esther van der Sande|2018-11-01T12:25:40+01:00October 22nd, 2018|Counselling, Health & Wellbeing, Mental Health, Trauma Sensitive Yoga|0 Comments

Terug in je kracht met Trauma Sensitive Yoga

“Trauma sensitive yoga is specifiek ontwikkeld voor mensen met een [...]

By Esther van der Sande|2018-10-11T12:03:13+02:00October 11th, 2018|Counselling, EMDR, Health & Wellbeing, Trauma Sensitive Yoga|0 Comments

Transcending Trauma: How Yoga Heals

Elaine breathes [...]

By Esther van der Sande|2018-09-02T21:05:21+02:00September 2nd, 2018|EMDR, Health & Wellbeing, Trauma Sensitive Yoga|0 Comments

Interview with Eric Daishin McCabe, Trauma Sensitive Yoga (TCTSY-F)

Trauma Sensitive Yoga is a non-invasive way to help with [...]

By Esther van der Sande|2018-08-16T14:37:53+02:00August 16th, 2018|Counselling, EMDR, Trauma Sensitive Yoga, Uncategorised|0 Comments

PTSD – The Definition of a Traumatic Event and How to Recognize the Signs

People often use the word "traumatic" in a general sense [...]

By Esther van der Sande|2018-08-01T16:58:11+02:00August 1st, 2018|Counselling, EMDR, Health & Wellbeing, Mental Health, Psychotherapy, Trauma Sensitive Yoga|0 Comments