EMDR: The unconventional therapy treating post-traumatic stress disorder with the wave of a finger
There are calls for an unconventional treatment for post-traumatic stress [...]
Managing Conflicts with Humor Using Laughter to Strengthen Your Relationships and Resolve Disagreements
Managing Conflict with Humor We've all heard that laughter [...]
Brain Plasticity: How Experience Changes the Brain
Brain plasticity, also known as neuroplasticity, is a term that [...]
The sentences you need to stop saying to your kids
THERE is no rule book when it comes to parenting. [...]
Relationship Success: Balancing Togetherness and Individuality
A client of mine -- during our initial consultation -- [...]
How did it get so late so soon? Why time flies as we get older
The difference between “real” time, measured by clocks, and our [...]
Toxic boss at work? Here are some tips for coping.
New research has found even one or two toxic [...]
Men’s Mental Health
Are you tired and irritable all the time? Have you [...]
Stay fit & injury-free over winter
Whether it's a chilly morning walk or run or action-packed [...]
What is EMDR?
The psychological therapy known as eye movement desensitization and reprocessing, [...]