Dissociation and Trauma
Thanks to Art by Aaron Jasinski for the image [...]
Five elements of somatic psychotherapy
There are five main concepts in somatic psychotherapy and [...]
In conversation with… Esther van der Sande talks about her vision for a trauma-informed world
By Bronwen Firth Esther van der Sande is a [...]
Your body changes as Autumn approaches, here’s what you can do about it.
The leaves are falling, colors turning and the weather’s [...]