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Trauma helen door beweging; Zo voel je je veilig in je lichaam
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Trauma helen door beweging; Zo voel je je veilig in je lichaam

Articles, Health & Wellbeing, Trauma Sensitive Yoga

Trauma helen door beweging; Zo voel je je veilig in je lichaam

Veilig en uitnodigend. Kennis van trauma is essentieel voor yogaleraren die op deze manier willen lesgeven. Het opbouwen van een veilige relatie met de docent is by trauma sensitive yoga belangrijk.

By Esther van der Sande|2023-05-17T14:15:44+02:00May 17th, 2023|Articles, Health & Wellbeing, Trauma Sensitive Yoga|0 Comments

Dissociation and Trauma
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Dissociation and Trauma

Articles, Health & Wellbeing

Dissociation and Trauma

Thanks to Art by Aaron Jasinski for the image [...]

By Esther van der Sande|2023-05-08T04:00:35+02:00October 7th, 2022|Articles, Health & Wellbeing|0 Comments

Five elements of somatic psychotherapy
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Five elements of somatic psychotherapy

Articles, Health & Wellbeing, Mental Health, Somatic Psychology

Five elements of somatic psychotherapy

There are five main concepts in somatic psychotherapy and [...]

By Esther van der Sande|2022-05-19T09:51:33+02:00May 19th, 2022|Articles, Health & Wellbeing, Mental Health, Somatic Psychology|0 Comments

In conversation with… Esther van der Sande talks about her vision for a trauma-informed world
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In conversation with… Esther van der Sande talks about her vision for a trauma-informed world

Articles, Health & Wellbeing, Mental Health, Trauma Sensitive Yoga, Yoga Therapy

In conversation with… Esther van der Sande talks about her vision for a trauma-informed world

By Bronwen Firth Esther van der Sande is a [...]

By Esther van der Sande|2021-12-07T13:29:11+01:00December 7th, 2021|Articles, Health & Wellbeing, Mental Health, Trauma Sensitive Yoga, Yoga Therapy|0 Comments

Your body changes as Autumn approaches, here’s what you can do about it.
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Your body changes as Autumn approaches, here’s what you can do about it.

Articles, Health & Wellbeing

Your body changes as Autumn approaches, here’s what you can do about it.

The leaves are falling, colors turning and the weather’s [...]

By Esther van der Sande|2021-10-29T14:36:07+02:00October 29th, 2021|Articles, Health & Wellbeing|0 Comments

Trauma helen door beweging; Zo voel je je veilig in je lichaam

Trauma helen door beweging; Zo voel je je veilig in je lichaam

Dissociation and Trauma

Dissociation and Trauma

Five elements of somatic psychotherapy

Five elements of somatic psychotherapy

In conversation with… Esther van der Sande talks about her vision for a trauma-informed world

In conversation with… Esther van der Sande talks about her vision for a trauma-informed world

Your body changes as Autumn approaches, here’s what you can do about it.

Your body changes as Autumn approaches, here’s what you can do about it.

Esther van der Sande

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