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Yoga for PTSD and the role of interoceptive awareness
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Yoga for PTSD and the role of interoceptive awareness

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Yoga for PTSD and the role of interoceptive awareness

Posttraumatic Stress Disorder (PTSD) can develop after exposure to a [...]

By Esther van der Sande|2019-06-07T13:13:26+02:00June 7th, 2019|Uncategorised|0 Comments

The Positive Health Benefits of Mindfulness Meditation
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The Positive Health Benefits of Mindfulness Meditation

Counselling, Health & Wellbeing, Mental Health, Psychotherapy, Trauma Sensitive Yoga

The Positive Health Benefits of Mindfulness Meditation

The Neuroscience of Mindfulness Meditation The strongest scientific evidence [...]

By Esther van der Sande|2017-08-30T09:01:30+02:00July 30th, 2016|Counselling, Health & Wellbeing, Mental Health, Psychotherapy, Trauma Sensitive Yoga|0 Comments