Exercise, meditation to help combat depression Gallery Exercise, meditation to help combat depression Counselling, Health & Wellbeing, Mental Health, Trauma Sensitive Yoga Exercise, meditation to help combat depression Please click on the picture to watch a sort video, [...] By Esther van der Sande|2017-08-30T08:59:41+02:00August 2nd, 2016|Counselling, Health & Wellbeing, Mental Health, Trauma Sensitive Yoga|0 Comments Read More
Stay fit & injury-free over winter Gallery Stay fit & injury-free over winter Counselling, Health & Wellbeing, Mental Health Stay fit & injury-free over winter Whether it's a chilly morning walk or run or action-packed [...] By GUY|2016-10-13T11:13:23+02:00June 25th, 2015|Counselling, Health & Wellbeing, Mental Health|0 Comments Read More