Trauma Sensitive Yoga Nederland & Beside Consulting

About Esther van der Sande

Trauma permeates every facet of our lives, shaping our interactions and environments. My mission is to illuminate the profound impact it has on individuals and the very fabric of our workplaces and communities. Equipped with this insight, we have the power to foster a trauma-informed society - one that thrives on empathy, productivity and genuine care for all." Esther

Trauma-Sensitive Yoga

Trauma Sensitive Yoga Classes It's no secret that [...]

By Esther van der Sande|2017-10-30T16:13:47+01:00October 30th, 2017|Counselling, Health & Wellbeing, Trauma Sensitive Yoga|1 Comment

Adverse Childhood Experience

This video highlights that community education on adverse childhood experiences [...]

By Esther van der Sande|2017-10-16T16:54:16+02:00October 16th, 2017|Counselling, EMDR, Health & Wellbeing, Mental Health, Trauma Sensitive Yoga|0 Comments

Invisible Wond’s – Break Down Documentary

Some US veterans suffering from PTSD (Post Traumatic Stress Disorder) [...]

By Esther van der Sande|2017-10-16T16:09:51+02:00October 16th, 2017|Counselling, EMDR, Health & Wellbeing, Trauma Sensitive Yoga|0 Comments

Never Give Up: A Video by Youth for Youth

This gripping film features a highly diverse cast of seven [...]

By Esther van der Sande|2017-10-11T05:56:18+02:00October 5th, 2017|Counselling, EMDR, Health & Wellbeing, Mental Health, Trauma Sensitive Yoga|0 Comments

Signs of Mental Illness
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Signs of Mental Illness

Mental Health

Signs of Mental Illness

If you’re unsure whether you, or someone you know is [...]

By Esther van der Sande|2017-10-11T07:11:34+02:00August 30th, 2017|Mental Health|0 Comments

The kids are all right… right?
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The kids are all right… right?

Counselling, Health & Wellbeing, Mental Health, Psychotherapy

The kids are all right… right?

By: Carly Brand The adult anxiety disorders suffered by children [...]

By Esther van der Sande|2017-10-11T07:18:24+02:00February 16th, 2017|Counselling, Health & Wellbeing, Mental Health, Psychotherapy|0 Comments

Trauma Sensitive Yoga Workshop For Yoga Teachers
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Trauma Sensitive Yoga Workshop For Yoga Teachers

Health & Wellbeing, Mental Health, Psychotherapy, Trauma Sensitive Yoga

Trauma Sensitive Yoga Workshop For Yoga Teachers

3 days, 20 hours - Friday 9th, Saturday [...]

By Esther van der Sande|2017-08-30T07:30:29+02:00November 20th, 2016|Health & Wellbeing, Mental Health, Psychotherapy, Trauma Sensitive Yoga|0 Comments

The cycle of intimate partner violence
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The cycle of intimate partner violence

Counselling, Health & Wellbeing, Psychotherapy, Trauma Sensitive Yoga

The cycle of intimate partner violence

Victims of intimate partner violence frequently belief they can stop [...]

By Esther van der Sande|2017-08-30T08:58:05+02:00September 2nd, 2016|Counselling, Health & Wellbeing, Psychotherapy, Trauma Sensitive Yoga|0 Comments

Exercise, meditation to help combat depression
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Exercise, meditation to help combat depression

Counselling, Health & Wellbeing, Mental Health, Trauma Sensitive Yoga

Exercise, meditation to help combat depression

Please click on the picture to watch a sort video, [...]

By Esther van der Sande|2017-08-30T08:59:41+02:00August 2nd, 2016|Counselling, Health & Wellbeing, Mental Health, Trauma Sensitive Yoga|0 Comments

The Positive Health Benefits of Mindfulness Meditation
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The Positive Health Benefits of Mindfulness Meditation

Counselling, Health & Wellbeing, Mental Health, Psychotherapy, Trauma Sensitive Yoga

The Positive Health Benefits of Mindfulness Meditation

The Neuroscience of Mindfulness Meditation The strongest scientific evidence [...]

By Esther van der Sande|2017-08-30T09:01:30+02:00July 30th, 2016|Counselling, Health & Wellbeing, Mental Health, Psychotherapy, Trauma Sensitive Yoga|0 Comments